Who is Frederick Schjang?

Frederick Schjang is a nationally recognized Fitness educator and innovator who specializes in the Feldenkrais® Method, Pilates and Flexibility Training.  Schjang leads group classes, maintains a private practice and mentors other instructors in the field.  His annual Feldenkrais Festival has become a must-attend event for fitness enthusiasts.  Schjang develops fitness programs for Equinox, Equinox Sports Club and New York City Parks Department. 

His Pilates Fusion class for Equinox was selected as "One of the TopClasses in New York City" by Time Out New York. As an educator, Schjang teaches in NYU's Physical Therapy Doctorate Program and he is formerly the Guild Representative for the New York Region of Feldenkrais Practitioners.  Schjang is widely recognized for his engaging and accessible style of teaching for both the general public and fitness/wellness professionals. 

Schjang’s public speaking engagements are especially popular as his background as a college athlete and his love of jazz add great style to his presentations.  His capsule reviews of jazz performances around the country attract a loyal readership and Schjang is often interviewed on the topics of fitness and motivational lifestyle.  Click HERE to read more articles and reviews by Frederick.