https://www.frederickschjang.com/for-further-viewing daily 0.75 2024-08-21 https://www.frederickschjang.com/my-story daily 0.75 2023-05-20 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/d4f78328-af2f-425c-a2fa-a05908e63b42/frederick%2Bschjang.jpeg About https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/d4f78328-af2f-425c-a2fa-a05908e63b42/frederick%2Bschjang.jpeg About https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1397439924812-JLYBDCPY73TIQDHIKSW5/image-asset.jpeg About - Transient https://www.frederickschjang.com/testimonials daily 0.75 2024-08-18 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1684608802478-HW64YH6F34TX84MVDPFD/image-asset.jpeg Testimonials https://www.frederickschjang.com/contact daily 0.75 2024-08-21 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1397441431442-RLHB7BRWYIFDHWXOO3DB/image-asset.jpeg CONNECT DIRECTLY WITH FREDERICK - Transient https://www.frederickschjang.com/press daily 0.75 2024-07-25 https://www.frederickschjang.com/home daily 1.0 2025-06-15 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1cdd25b7-b094-4809-b77c-c1518a498825/Screen+Shot+2022-11-10+at+2.08.00+PM.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1684607572278-0L3K5ROGJHEDBL0ACC6Z/NY-Skyline.jpg Home https://www.frederickschjang.com/individualized-sessions daily 0.75 2016-05-22 https://www.frederickschjang.com/workshop-presenter daily 0.75 2024-08-21 https://www.frederickschjang.com/special-events daily 0.75 2017-05-03 https://www.frederickschjang.com/members daily 0.75 2024-10-07 https://www.frederickschjang.com/classes daily 0.75 2024-10-08 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1cdd25b7-b094-4809-b77c-c1518a498825/Screen+Shot+2022-11-10+at+2.08.00+PM.jpg Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1cdd25b7-b094-4809-b77c-c1518a498825/Screen+Shot+2022-11-10+at+2.08.00+PM.jpg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1684608378355-Y6EXLUISYZW2GW4EMSSG/2117.jpg Classes https://www.frederickschjang.com/lgbtqa-feldenkrais-festival daily 0.75 2024-08-18 https://www.frederickschjang.com/individualized-sessions-1 daily 0.75 2020-06-01 https://www.frederickschjang.com/personalized-sessions daily 0.75 2022-11-10 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/a7260bdc-8df4-4019-adeb-62a9d438f116/Screen+Shot+2022-11-10+at+2.14.52+PM.png Personalized Sessions - Individualized Feldenkrais Sessions Feldenkrais® private sessions are known as Functional Integration® lessons. In Functional Integration, the teacher guides an individual student in movement lessons using gentle, non-invasive touch as the primary means of communication. In a Functional Integration lesson, the Feldenkrais teacher’s touch reflects to the student how they currently organize their body and actions. They suggest, through gentle touch and movement, expanded possibilities for new movement patterns which are more comfortable, efficient, and useful. Functional Integration lessons are flexible in their approach, determined by the student’s needs. The student may lie comfortably on a table designed specifically for the work, or do some of the lesson sitting or standing. As needed, the teacher may also use various props to support the student’s comfort, to make certain movements easier, or to clarify a movement $275.00 per session. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/a7260bdc-8df4-4019-adeb-62a9d438f116/Screen+Shot+2022-11-10+at+2.14.52+PM.png Personalized Sessions - Individualized Feldenkrais Sessions Feldenkrais® private sessions are known as Functional Integration® lessons. In Functional Integration, the teacher guides an individual student in movement lessons using gentle, non-invasive touch as the primary means of communication. In a Functional Integration lesson, the Feldenkrais teacher’s touch reflects to the student how they currently organize their body and actions. They suggest, through gentle touch and movement, expanded possibilities for new movement patterns which are more comfortable, efficient, and useful. Functional Integration lessons are flexible in their approach, determined by the student’s needs. The student may lie comfortably on a table designed specifically for the work, or do some of the lesson sitting or standing. As needed, the teacher may also use various props to support the student’s comfort, to make certain movements easier, or to clarify a movement $275.00 per session. https://www.frederickschjang.com/salad-with-a-side-of-fries daily 0.75 2024-08-18 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/9876bb9e-8fe7-4aa5-9457-e025c39da4d1/Salad+With+a+Side+Of+Fries+Artwork.png Podcast: Salad with a Side of Fries Podcast feat. Frederick Schjang - Salad with a side of fries Episode #115: A Learner’s Manual for the Human Body (feat. Frederick Schjang) October 2021 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/9876bb9e-8fe7-4aa5-9457-e025c39da4d1/Salad+With+a+Side+Of+Fries+Artwork.png Podcast: Salad with a Side of Fries Podcast feat. Frederick Schjang - Salad with a side of fries Episode #115: A Learner’s Manual for the Human Body (feat. Frederick Schjang) October 2021 https://www.frederickschjang.com/new-member-page daily 0.75 2024-08-28 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/b832c128-421d-40a4-b6ac-2965b8079f23/bonita+conner+squared.jpg Become a Member - Conner Voss He began studying the work of Moshe Feldenkrais with Rebecca Davis in 2013 followed by David Zemach-Bersin's NYC Training Program. Over the last 9 years, he found that this work improved my flexibility, prevented injury, and allowed larger risks on stage. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1399497331455-DP5RE29XUUVE1HOAGD5Y/2196.jpg Become a Member - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/3e7fb0b9-7707-4f30-96aa-5149ab5d5b7c/Nick%2BStrauss-Klein%2Bheadshot+copy.jpeg Become a Member - nick strauss-klein Guild Certified Feldenkrais Practitioner, is a 2006 graduate of the New York Feldenkrais Method Professional Training Program. As they change and grow, he supports his students as an ally in their own natural learning process of self-discovery and self-improvement. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/8a0166d7-b40d-4f9d-b2f3-310e8ce2d734/Feldenkrais+Learning+Center+-+Edited.jpg Become a Member - Scott fraser He is a Guild-Certified Feldenkrais Practitioner since 1996. Scott’s comprehensive understanding of the Method and insight into how people learn allows him to facilitate and cultivate long-lasting relief strategies for his clients. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/ea108a83-2281-497a-9dd1-91d834a0e2cd/peggi%2Bhonig+copy.jpeg Become a Member - peggi honig Certified with the Feldenkrais Method. With Peggi you will find an unconditional learning and healing environment where true understanding of body awareness is revealed. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/ebb8d7f9-687f-48a7-b9bc-497d82f939b2/Fritha%2BPengelle%2Bhead%2Bshot+copy+-+Edited.jpg Become a Member - fritha pengelly She attended the Feldenkrais Professional Training Program at the Feldenkrais Institute of NY (2009-2013) and holds an M.F.A. in dance with a focus on anatomy and physiology from the University of Washington. She is passionate about providing an environment in which her clients and students can discover their ability to trust themselves and their own experiences. https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/b832c128-421d-40a4-b6ac-2965b8079f23/bonita+conner+squared.jpg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/ea108a83-2281-497a-9dd1-91d834a0e2cd/peggi%2Bhonig+copy.jpeg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/8a0166d7-b40d-4f9d-b2f3-310e8ce2d734/Feldenkrais+Learning+Center+-+Edited.jpg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/ebb8d7f9-687f-48a7-b9bc-497d82f939b2/Fritha%2BPengelle%2Bhead%2Bshot+copy+-+Edited.jpg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1399497331455-DP5RE29XUUVE1HOAGD5Y/2196.jpg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/3e7fb0b9-7707-4f30-96aa-5149ab5d5b7c/Nick%2BStrauss-Klein%2Bheadshot+copy.jpeg https://www.frederickschjang.com/exclusive-events daily 0.75 2025-06-02 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1b3b40c6-05c2-4a61-8722-708ca964a3e2/Corrected+Mindful+Breathing.jpeg https://www.frederickschjang.com/previous-events daily 0.75 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/06cd5a1e-99b7-4197-a93c-67ba3c3f22d2/Edited+FF+Logo+copy.png https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/4c394871-6825-483a-b52a-133d83cbb02a/Smaller+Silver+Logo.png https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1461438737058-HACRW0O7DW7GJSGIY8GN/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1720290980064-3LGJSUMBFDT9UK3R5D66/Pride+630+Event.png https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/4d7db653-cab7-4ac6-b7f2-4c27d75a692b/MBFB+2024.jpeg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1436817927203-QS8LMBA7Q0542VMG517V/image-asset.png https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/bfa8dd5d-1be9-4ac7-9158-c6e3b591896a/MBFB+2023.jpg https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/d3f2c4d5-6dd8-436e-98c1-b6731f0c4f88/Day+of+Peace.jpg https://www.frederickschjang.com/feldenkrais-trainer-schools daily 0.75 2024-11-25 https://www.frederickschjang.com/new-page-1 daily 0.75 2025-06-15 https://www.frederickschjang.com/the-frederick-store daily 0.75 2024-06-25 https://www.frederickschjang.com/the-frederick-store/breathing monthly 0.5 2024-08-29 https://www.frederickschjang.com/the-frederick-store/feet-on-wall monthly 0.5 2024-09-10 https://www.frederickschjang.com/the-frederick-store/feldenkrais monthly 0.5 2024-08-29 https://www.frederickschjang.com/the-frederick-store/individual-lessons monthly 0.5 2024-08-21 https://www.frederickschjang.com/the-frederick-store/pilates monthly 0.5 2024-08-21 https://www.frederickschjang.com/the-frederick-store/p/feet-on-wall-lesson-two-pelvic-clock monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/cee91ab5-ff11-4804-8fbb-98b087586a64/frederick+teaching.jpg The Frederick Store - Feet on Wall Lesson Two: Pelvic Clock https://www.frederickschjang.com/the-frederick-store/p/feet-on-wall-lesson-one monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/b7f0c8db-332c-428b-a095-41995701005a/Arms+Up.jpg The Frederick Store - Feet on Wall Lesson One https://www.frederickschjang.com/the-frederick-store/p/global-breath-special-event monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1461438735469-4R113112KNZS1W2QKY1H/FS+exclusive+content.jpg The Frederick Store - Frederick Schjang July 23 Breath Global Special Event https://www.frederickschjang.com/the-frederick-store/p/jluy-8-candelabra-hands monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/0b81f66c-6a8e-4000-9d05-d6c1c181eee4/Candelabra+Handa.png The Frederick Store - Candelabra Hands https://www.frederickschjang.com/the-frederick-store/p/head-turningbreastbone-on-back-and-side-july-6 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1718048914685-ZMDEUN02OCWG7E19LZDF/EddieLogo.png The Frederick Store - Head Turning/ Breastbone July 6 https://www.frederickschjang.com/the-frederick-store/p/chair-lessons-from-around-the-world-on-prideday-2024 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/7df52995-86f1-43d4-ab54-baa0e6f4e11e/Frederick+Schjang+Logo+800.png The Frederick Store - World Pride 2024 Event: Chair Lessons https://www.frederickschjang.com/the-frederick-store/p/armcircles monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/da943d35-8ec5-4f11-be74-3419775be48b/Arm+Circles.png The Frederick Store - Feldenkrais: Arm Circles recorded 6-15 -24 https://www.frederickschjang.com/the-frederick-store/p/supportwithtowel monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/2e4247e9-465b-4bdd-bbda-2fd988675092/Book+Balancing.png The Frederick Store - Feldenkrais: Balance on Towel or Book 4-29-24 https://www.frederickschjang.com/the-frederick-store/p/holdingknee monthly 0.5 2024-09-22 https://www.frederickschjang.com/the-frederick-store/p/paintinglineswithfeet monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/26e64acd-d67f-4eb3-9b3f-ce9d4cf636a1/Painting+on+the+Floor.png The Frederick Store - Feldenkrais: Painting Imaginary Lines with the Feet 6-8-24 https://www.frederickschjang.com/the-frederick-store/p/feldenkrais-while-side-lying monthly 0.5 2024-08-11 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1718048914685-ZMDEUN02OCWG7E19LZDF/EddieLogo.png The Frederick Store - Feldenkrais While Side Lying Using Ground Forces 6-3-24 https://www.frederickschjang.com/the-frederick-store/p/breathing monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1718048914685-ZMDEUN02OCWG7E19LZDF/EddieLogo.png The Frederick Store - Feldenkrais with a Focus on Breathing recorded on 6-6-24 https://www.frederickschjang.com/the-frederick-store/p/toesfeetpelvis monthly 0.5 2024-09-10 https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/1718048914685-ZMDEUN02OCWG7E19LZDF/EddieLogo.png The Frederick Store - Feldenkrais: Toes, Feet, and Pelvis https://images.squarespace-cdn.com/content/v1/5343015ae4b00f20c83dfa4b/cee91ab5-ff11-4804-8fbb-98b087586a64/frederick+teaching.jpg The Frederick Store - Feldenkrais: Toes, Feet, and Pelvis