An individual Feldenkrais lesson from the monthly options available in the Online Basic Program. Upon purchase, Frederick will contact you to verify lesson choice and it will be sent to you via email.
Frederick Schjang is a 35 year veteran of the fitness industry. He is largely responsible for introducing Feldenkrais Method to Group Fitness Schedules New York at Equinox Fitness Clubs, the New York Parks Department, Reebok Sports Club New York among many others. His awareness through movement class was chosen in the "Best Fitness Class" category by TimeOut NY.
His classes continue to be among the most popular in North America.
Frederick Schjang is one of the Founding Faculty members of New York University Doctorate Program in Physical Therapy.
His self produced DVD "What is Feldenkrais?" is a marketing staple for Feldenkrais practitioners. It has been viewed hundreds of thousands of times on YouTube.
His annual Feldenkrais Festivals draw up to 150 people and have drawn national attention to the Feldenkrais Method. Partners include Jazz at Lincoln Center, Equinox Fitness Clubs, Sirius XM and others.
He regularly partners with museums and cultural institutions to present the Method to new markets.
Frederick Schjang maintains a private practice of individual Feldenkrais students, mentors other practitioners in the field.
Frederick is currently the Elected Representative for the New York Region of the Feldenkrais Guild of North America.