Study Privately with Frederick Schjang

I offer 4 different options for you to grow in your Feldenkrais practice with me.

  • Movement Assessment and Action Plan

    • This initial consultation includes:

      • A Movement Assessment

      • Coordinated Action Plan

      • A full Functional Integration® lesson at a private Feldenkrais studio in Manhattan

  • Basic Online Program

    • This program provides 6 individual audio lessons per month that are downloadable on your smart phone, desktop or tablet for you to keep forever!

    • In addition to the audio lessons, Frederick Schjang will provide you with 1 written lesson or article on movement.

    • This program is ideal for people who do not live in the New York City area, or for those with busy schedules who desire the convenience of learning at home.

    • Click to visit my Online Programs/The Frederick Store

  • Online Program PLUS

    • In addition to the Basic Online Program, you get 1 individualized in person lesson per month at a private Feldenkrais studio in Manhattan.

  • Private Individualized Lessons

I want to make lessons available to as many people as possible. Please email me for pricing. I have a sliding scale to accommodate those on a budget. I also teach a FREE Feldenkrais Method class that is open to the public on Friday afternoons at 3:15pm at a lovely Elders Center overlooking Chelsea. Details can be found under the Classes tab.